WEBVTT 00:00:26.061 --> 00:00:30.261 下雪了嗎 00:00:32.778 --> 00:00:34.461 聲音被吸收掉 00:00:36.271 --> 00:00:38.687 真是安靜 00:00:42.104 --> 00:00:43.388 總覺得啊 00:00:45.352 --> 00:00:48.719 像是耳朵變成純白的一樣 00:00:54.890 --> 00:00:58.290 多虧有你 嗎 00:01:01.337 --> 00:01:02.337 這樣啊 00:01:03.406 --> 00:01:06.640 你對沙希的掏耳朵 00:01:07.523 --> 00:01:10.734 似乎也很滿意啊 00:01:25.090 --> 00:01:26.523 沙希也是 00:01:31.093 --> 00:01:35.043 在幫你掏耳朵時 00:01:37.160 --> 00:01:39.741 想到為什麼牛鬼透子 00:01:40.695 --> 00:01:44.812 也會露出很享受的表情 00:01:46.704 --> 00:01:47.937 感覺稍微 00:01:48.726 --> 00:01:52.726 能夠理解她的感覺了 00:01:59.203 --> 00:02:01.219 下次再見的時候 00:02:02.508 --> 00:02:04.191 再掏耳朵 00:02:05.525 --> 00:02:06.525 好嗎 00:02:08.675 --> 00:02:10.058 在那之後 00:02:13.138 --> 00:02:14.304 我們倆 00:02:15.614 --> 00:02:20.647 一起喝一堆好喝的酒吧 00:02:26.585 --> 00:02:27.868 在那之前 00:02:29.674 --> 00:02:34.257 要是你死了會很困擾的 00:02:36.161 --> 00:02:38.288 剛才來不及教的 00:02:39.314 --> 00:02:43.245 鍛鍊軀幹的簡單方法 00:02:44.656 --> 00:02:46.173 希望你能記得 00:02:50.685 --> 00:02:53.235 那就一起做吧 00:02:55.456 --> 00:02:58.106 保持那樣就好 00:02:59.117 --> 00:03:00.655 就待在被子裡 00:03:03.180 --> 00:03:04.463 躺著就好 00:03:05.880 --> 00:03:09.971 不用什麼動作就能做的鍛鍊法 00:03:12.753 --> 00:03:13.764 首先 00:03:15.212 --> 00:03:16.852 在被子裡 00:03:18.355 --> 00:03:21.772 稍微把腰舉起來 00:03:23.676 --> 00:03:30.269 像是把肚臍朝著鼻子移動一樣 00:03:33.317 --> 00:03:35.850 你做得到嗎 00:03:40.960 --> 00:03:42.898 嗯 做的好 00:03:44.512 --> 00:03:46.387 做到了的話 00:03:47.503 --> 00:03:48.703 接下來 00:03:50.852 --> 00:03:52.552 抬起來的部分 00:03:54.147 --> 00:03:58.580 試著慢慢放下來 00:04:06.630 --> 00:04:08.480 不錯的感覺 00:04:10.535 --> 00:04:13.301 那麼就從背後 00:04:14.176 --> 00:04:18.876 腰部完全躺平 00:04:19.545 --> 00:04:22.395 貼緊床墊 00:04:24.738 --> 00:04:28.505 腹部就這麼用力 00:04:30.160 --> 00:04:36.677 背部跟腰貼緊床墊 00:04:39.205 --> 00:04:43.156 就像全身貼著床墊的綿 00:04:44.387 --> 00:04:48.536 沉入其中一樣 00:04:50.626 --> 00:04:52.009 用力 00:04:53.343 --> 00:04:58.026 試著繃緊力氣 00:05:10.486 --> 00:05:17.033 有背部跟腰沉入其中的感覺了嗎 00:05:19.473 --> 00:05:20.924 那就好 00:05:21.855 --> 00:05:22.857 就是這樣 00:05:23.863 --> 00:05:25.113 保持這樣 00:05:26.292 --> 00:05:28.159 數到十 00:05:31.454 --> 00:05:32.970 一 00:05:34.703 --> 00:05:36.303 二 00:05:37.937 --> 00:05:39.878 三 00:05:41.228 --> 00:05:43.028 四 00:05:44.730 --> 00:05:46.511 五 00:05:48.095 --> 00:05:49.866 六 00:05:51.438 --> 00:05:53.305 七 00:05:54.772 --> 00:05:56.604 八 00:05:58.121 --> 00:06:00.201 九 00:06:02.417 --> 00:06:03.417 十 00:06:06.818 --> 00:06:08.235 辛苦了 00:06:10.281 --> 00:06:11.281 那麼 00:06:12.232 --> 00:06:14.832 可以放輕鬆了 00:06:16.395 --> 00:06:18.145 放鬆力氣 00:06:19.945 --> 00:06:21.978 放鬆 00:06:29.403 --> 00:06:32.037 似乎還滿累的呢 00:06:34.265 --> 00:06:36.949 如果養成睡前這麼做的習慣 00:06:37.854 --> 00:06:42.070 能鍛鍊腹部跟腰部 00:06:43.373 --> 00:06:46.522 也能睡得更熟 00:06:47.335 --> 00:06:49.152 好處多多呢 00:06:54.209 --> 00:06:57.243 要做幾組才好嗎 00:07:00.777 --> 00:07:03.710 如果以長遠來看 00:07:04.413 --> 00:07:07.646 十組應該差不多 00:07:10.586 --> 00:07:12.253 但今晚 00:07:13.275 --> 00:07:16.358 你也很累了 00:07:17.840 --> 00:07:18.940 不要勉強 00:07:19.807 --> 00:07:23.174 再做一組就好 00:07:30.023 --> 00:07:31.023 那麼 00:07:31.939 --> 00:07:33.839 再一組 00:07:35.699 --> 00:07:37.799 把腰抬起來 00:07:39.421 --> 00:07:41.771 朝著鼻子 00:07:44.400 --> 00:07:45.934 放下 00:07:48.035 --> 00:07:50.185 腹部用力 00:07:51.191 --> 00:07:53.224 用力 00:07:54.795 --> 00:07:56.403 用背部跟腰 00:07:57.502 --> 00:08:03.635 用力沉入床墊裡 00:08:06.689 --> 00:08:08.306 一 00:08:09.506 --> 00:08:11.556 二 00:08:13.106 --> 00:08:15.423 三 00:08:17.120 --> 00:08:19.754 四 00:08:21.736 --> 00:08:23.869 五 00:08:25.542 --> 00:08:27.975 六 00:08:29.869 --> 00:08:32.502 七 00:08:34.687 --> 00:08:37.454 八 00:08:39.854 --> 00:08:42.926 九 00:08:45.876 --> 00:08:46.876 十 00:08:49.245 --> 00:08:50.245 那麼 00:08:51.261 --> 00:08:52.744 放鬆 00:08:54.061 --> 00:08:58.792 放鬆 放輕鬆 00:09:05.207 --> 00:09:07.840 真的很努力了呢 00:09:09.288 --> 00:09:11.172 辛苦了 00:09:15.315 --> 00:09:16.315 話說 00:09:21.049 --> 00:09:22.381 沙希也 00:09:23.439 --> 00:09:26.489 感覺有點累了 00:09:28.696 --> 00:09:31.479 好幾百年沒遇到了 00:09:33.049 --> 00:09:34.733 碰見人類 00:09:37.505 --> 00:09:39.066 幫了忙 00:09:40.507 --> 00:09:41.924 阿 不是 00:09:42.971 --> 00:09:45.838 這樣還是第一次 00:09:48.270 --> 00:09:50.203 明明沒有獎勵的酒 00:09:51.003 --> 00:09:52.318 還是這樣 00:09:53.924 --> 00:09:58.441 沙希還是幫助了你啊 00:10:01.819 --> 00:10:03.669 為什麼 嗎 00:10:05.096 --> 00:10:07.229 是為什麼呢 00:10:10.163 --> 00:10:12.413 沙希一開始 00:10:14.050 --> 00:10:16.410 打算當沒看到 00:10:17.189 --> 00:10:21.139 不想干涉的 00:10:23.508 --> 00:10:24.708 但是 00:10:25.764 --> 00:10:30.497 看到你腳一滑好像很危險 00:10:31.667 --> 00:10:35.884 身體就擅自動起來了 00:10:41.753 --> 00:10:43.220 難道說 00:10:44.696 --> 00:10:45.696 我啊 00:10:46.863 --> 00:10:52.453 想起了 沙希 的事情了吧 00:10:58.879 --> 00:11:03.695 沙希指的是人類的女孩子 00:11:05.004 --> 00:11:07.284 跟我一樣的名字 00:11:08.924 --> 00:11:09.924 應該說 00:11:10.794 --> 00:11:13.477 沙希她給我取了 00:11:14.605 --> 00:11:19.819 跟自己一樣名字的女孩 00:11:22.834 --> 00:11:24.684 很久很久以前 00:11:25.897 --> 00:11:26.997 沙希她 00:11:28.163 --> 00:11:32.346 也在山道上滑倒 00:11:34.953 --> 00:11:38.603 我幫了她 說是要道謝 00:11:39.799 --> 00:11:41.682 問了我的名字 00:11:44.131 --> 00:11:48.264 回答她就只是單純的山鬼 00:11:51.981 --> 00:11:55.890 她就說 跟沙希一樣的名字呢 00:11:57.199 --> 00:12:01.682 很高興得黏了上來 00:12:05.673 --> 00:12:11.290 人類的孩子真可愛啊 00:12:14.164 --> 00:12:16.564 你們真是可愛 00:12:18.638 --> 00:12:20.338 無論發生了什麼 00:12:21.256 --> 00:12:24.206 不管想討厭或怨恨 00:12:25.210 --> 00:12:27.544 都做不到阿 00:12:38.208 --> 00:12:44.591 或許這也是茂伸神的引導吧 00:12:48.228 --> 00:12:49.969 被邀請的時候 00:12:51.426 --> 00:12:55.209 想說反正都要消失了 00:12:57.289 --> 00:13:01.492 消失到哪裡不都一樣嗎 00:13:02.475 --> 00:13:04.464 有這麼想過 00:13:08.970 --> 00:13:10.870 但來到這裡 00:13:12.259 --> 00:13:14.326 跟你相遇 00:13:16.535 --> 00:13:19.035 托你的福 00:13:20.947 --> 00:13:21.947 沙希 00:13:23.908 --> 00:13:25.537 對人類 00:13:27.100 --> 00:13:29.783 果然還是喜歡 00:13:31.994 --> 00:13:36.111 終於回想起來了 00:13:50.699 --> 00:13:51.982 總覺得 00:13:53.449 --> 00:13:56.950 好溫暖啊 00:14:02.233 --> 00:14:05.300 這環境真好 00:14:07.485 --> 00:14:09.052 又溫暖 00:14:10.704 --> 00:14:12.237 又安靜 00:14:14.488 --> 00:14:16.638 感覺好安心 00:14:23.904 --> 00:14:27.537 你也打哈欠了呢 00:14:30.477 --> 00:14:34.744 那麼 睡吧 00:14:36.646 --> 00:14:38.857 就這麼安靜的 00:14:39.954 --> 00:14:43.454 閉上眼睛 00:14:49.214 --> 00:14:53.130 在睡前 最後一件事嗎 00:14:59.004 --> 00:15:00.484 沒關係喔 00:15:02.364 --> 00:15:05.964 什麼什麼 秘密嗎 00:15:19.725 --> 00:15:21.091 是啊 00:15:22.408 --> 00:15:24.542 那真好 00:15:31.628 --> 00:15:32.628 那麼 00:15:34.203 --> 00:15:36.053 下一次 00:15:37.914 --> 00:15:39.964 就以星穹為頂 00:15:41.073 --> 00:15:42.789 以草為床 00:15:44.079 --> 00:15:46.045 一起睡吧 00:15:48.171 --> 00:15:49.942 高級的酒 00:15:52.206 --> 00:15:53.593 可要記得 00:15:54.566 --> 00:15:58.075 作為獎勵帶來喔 00:16:10.971 --> 00:16:14.185 好睏好睏 00:16:14.926 --> 00:16:16.943 要撐不住了 00:16:19.063 --> 00:16:22.263 把眼睛閉起來 00:16:23.994 --> 00:16:25.594 晚安 00:16:44.087 --> 00:16:45.207 抱歉啊 00:16:47.351 --> 00:16:48.418 那個 00:16:49.429 --> 00:16:50.709 最後一件事 00:16:53.066 --> 00:16:54.877 最後一下 00:16:56.501 --> 00:17:00.168 可以試試看嗎 00:17:06.518 --> 00:17:08.501 謝謝你 00:17:10.868 --> 00:17:14.685 那你就這樣別動 00:17:16.293 --> 00:17:21.259 就這樣閉著眼睛就好 00:17:27.818 --> 00:17:29.985 閉著眼睛 00:17:32.576 --> 00:17:36.126 不可以張開喔 00:17:52.821 --> 00:17:56.037 那個 透子她啊 00:17:57.582 --> 00:18:01.149 有看過她對老公這麼做 00:18:02.543 --> 00:18:05.910 看起來實在太幸福了 00:18:07.906 --> 00:18:09.727 沙希總有一天 00:18:10.857 --> 00:18:17.573 如果遇到想成為老公的人 00:18:19.143 --> 00:18:23.126 到時候 一次也好 00:18:24.689 --> 00:18:29.172 一直都想這麼做了 00:18:36.830 --> 00:18:40.419 不限一次也沒關係嗎 00:18:44.656 --> 00:18:46.427 那個啊 00:18:47.412 --> 00:18:48.412 那個 00:18:52.801 --> 00:18:57.401 第二次 第三次之類的 00:18:58.240 --> 00:18:59.240 那個 00:19:00.684 --> 00:19:03.651 就等在草床上的時候 00:19:08.332 --> 00:19:10.729 沒 沒事 00:19:11.390 --> 00:19:13.390 夢話 夢話 00:19:14.381 --> 00:19:18.931 沙希已經睡得很熟了 00:19:29.048 --> 00:19:30.765 雖然睡著了 00:19:32.630 --> 00:19:34.961 晚安了 00:19:37.551 --> 00:19:39.134 草綠色的夢 00:19:40.806 --> 00:19:42.385 星穹的夢 00:19:44.378 --> 00:19:49.145 要是能跟你一起做著夢就好了 00:20:09.419 --> 00:20:12.036 晚安了