WEBVTT 00:00:02.167 --> 00:00:04.266 恩... 對了 00:00:04.266 --> 00:00:08.506 剛才看你眼睛有黑眼圈 眼睛狀況如何? 00:00:09.164 --> 00:00:11.924 我幫你滴眼藥水吧? 00:00:12.296 --> 00:00:18.765 你看 我一直在想除了挖耳朵之外還能做什麼來療癒你 00:00:18.765 --> 00:00:23.864 果然因為是你 才能有被你撒嬌的感覺很不錯 00:00:26.955 --> 00:00:29.483 你也沒想像過吧? 00:00:29.483 --> 00:00:32.232 我也可是想過很多的呢 00:00:33.243 --> 00:00:38.053 某人替你滴眼藥水 是從孩童時期之後就沒有過了吧 00:00:38.651 --> 00:00:42.182 我也常常找媽媽幫我滴呢 00:00:43.112 --> 00:00:46.992 你媽媽也有讓你躺膝枕? 00:00:48.251 --> 00:00:49.891 這樣啊 00:00:49.891 --> 00:00:53.371 那麼我也來做一樣的事情吧 00:00:55.524 --> 00:00:58.424 嘿咻~ 00:00:58.981 --> 00:01:03.952 你用的眼藥水在... 00:01:15.228 --> 00:01:17.687 阿 有了有了 00:01:17.952 --> 00:01:22.371 這麼說起來 你是用眼睛乾澀的眼藥水吧 00:01:22.371 --> 00:01:26.251 最近還好嗎? 還是很容易乾澀嗎? 00:01:29.547 --> 00:01:32.147 恩... 這樣啊... 00:01:32.246 --> 00:01:37.737 若是用電腦的工作 眼睛就容易疲勞 也容易發作呢 00:01:38.002 --> 00:01:43.530 閉眼時 眼睛會疼得睜不開 00:01:43.962 --> 00:01:47.242 吶 真的沒事吧? 00:01:47.242 --> 00:01:49.570 不去看眼科沒關係嗎? 00:01:51.621 --> 00:01:55.821 你說我幫你滴眼藥水 效果還會提升... 00:01:55.821 --> 00:01:58.351 你會那麼說我是很開心啦 00:01:58.351 --> 00:02:02.853 但要是感到些許異樣時 就要好好去看醫生哦 00:02:05.164 --> 00:02:09.324 再來...那麼就趕緊來吧 00:02:09.686 --> 00:02:12.398 你平時是從哪個眼睛開始的呢? 00:02:13.344 --> 00:02:16.525 右眼? 還是左眼? 00:02:18.336 --> 00:02:20.856 恩 是從右眼開始呢 00:02:21.296 --> 00:02:25.776 我要稍微拉開下眼皮 會痛的話要說哦 00:02:36.208 --> 00:02:41.800 拉開眼皮 好讓眼藥水能確實滴入 00:02:49.253 --> 00:02:53.842 我要輕輕滴了 別閉眼睛哦 00:02:54.213 --> 00:02:56.701 那麼要開始囉 00:03:21.791 --> 00:03:24.271 再一滴 00:03:37.016 --> 00:03:41.507 恩 眼睛閉起來一分鐘別亂動哦 00:03:42.192 --> 00:03:46.192 恩 就那樣 就那樣子哦~ 00:04:13.732 --> 00:04:18.201 阿 眼睛旁沾了點眼藥水 00:04:18.201 --> 00:04:21.972 我拿面紙擦掉 避免它進入眼睛 00:04:47.708 --> 00:04:51.169 恩 這樣就好了吧 00:04:51.169 --> 00:04:53.769 接著換左眼哦 00:04:54.879 --> 00:04:57.900 要再次拉眼皮了哦 00:04:59.872 --> 00:05:01.421 恩... 00:05:01.421 --> 00:05:03.341 這樣還好吧? 00:05:05.720 --> 00:05:07.379 了解~ 00:05:07.379 --> 00:05:11.469 那麼再滴個兩 三滴哦 00:05:19.327 --> 00:05:24.626 保持距離 避免碰到睫毛... 00:05:26.760 --> 00:05:29.379 就這樣乖乖別動哦 00:05:38.297 --> 00:05:40.756 首先一滴 00:05:48.824 --> 00:05:51.243 再一滴 00:05:51.872 --> 00:05:54.701 還不能眨眼哦 00:05:57.093 --> 00:06:00.333 恩 最後一滴 00:06:10.414 --> 00:06:11.923 好了 00:06:12.329 --> 00:06:16.126 再把滴過的眼睛閉起來一分鐘哦 00:06:17.844 --> 00:06:23.545 恩 得要讓眼藥水滲入眼睛裡 00:06:32.520 --> 00:06:36.171 閉著眼睛放輕鬆哦 00:06:37.531 --> 00:06:39.581 乖乖~乖乖~ 00:06:40.480 --> 00:06:42.459 乖乖~乖乖~ 00:07:14.555 --> 00:07:17.771 真的有種在幫小孩滴的感覺呢 00:07:19.697 --> 00:07:22.078 乖孩子乖孩子~ 00:07:23.380 --> 00:07:25.880 乖孩子乖孩子~ 00:07:45.395 --> 00:07:49.978 恩... 差不多可以了吧? 00:07:49.978 --> 00:07:52.007 可以睜開眼睛囉 00:07:54.468 --> 00:07:59.319 怎麼樣? 眼睛有沒有跑進小東西的異樣感? 00:08:02.462 --> 00:08:04.150 太好了 00:08:04.695 --> 00:08:10.252 都說要點眼藥水來療癒你 要是失敗了多丟臉阿 00:08:12.007 --> 00:08:16.178 咦真的嗎? 比自己滴還舒服嗎? 00:08:17.698 --> 00:08:21.508 精神方面有那種感覺的話我也很開心哦 00:08:22.556 --> 00:08:26.516 這也肯定是所謂的女友加成吧? 00:08:28.361 --> 00:08:33.041 再來呢 光是點眼藥水也不太夠 00:08:33.041 --> 00:08:36.510 要不要幫你做點對眼睛疲勞有效的按摩呢? 00:08:37.520 --> 00:08:43.341 那個呢 是多少想更加療癒你 才去學了不少 00:08:44.419 --> 00:08:49.670 嘛 因為才剛學會 所以只會一點簡單技巧而已啦... 00:08:49.830 --> 00:08:53.710 都難得學會了 想說來實踐看看 00:08:56.803 --> 00:08:58.302 謝謝 00:08:58.302 --> 00:09:02.171 那就閉著眼睛來放鬆哦 00:09:04.033 --> 00:09:08.684 恩... 按摩精油放在哪去了 00:09:14.663 --> 00:09:16.503 阿 有了有了 00:09:19.904 --> 00:09:23.213 把精油抹在手上 00:09:49.531 --> 00:09:55.320 首先從位於鼻子上方根部中央的穴道...「印堂」開始 00:10:03.231 --> 00:10:10.391 用手指輕壓的同時 用另一隻手沿著鼻樑按摩 00:10:47.100 --> 00:10:49.340 是這樣吧...? 00:10:50.889 --> 00:10:55.201 聽說這穴道是對頭痛很有效的穴道 00:10:55.788 --> 00:10:59.588 因為你有時說會頭痛 00:10:59.588 --> 00:11:03.777 我想也許原因是用眼過度 00:11:04.727 --> 00:11:09.287 所以得確實按摩這邊呢 00:11:54.839 --> 00:11:56.319 舒服嗎? 00:11:57.116 --> 00:12:03.015 這穴道似乎也對臉部腫脹和眉間皺紋 00:12:04.116 --> 00:12:11.505 我在學的時候有想過啊 穴道對身體不適和美容也有用 很神奇吧 00:13:01.888 --> 00:13:06.597 好 接著來按摩眼睛下方哦 00:13:07.494 --> 00:13:10.094 確實這附近... 00:13:10.094 --> 00:13:15.225 是有著名叫眼輪匝肌的眼睛周遭的肌肉吧...? 00:13:17.745 --> 00:13:22.585 由於這附近也是腎臟的神經反射區 00:13:22.585 --> 00:13:27.534 所以不只對眼睛 連身體內都有不錯的效果 00:13:28.729 --> 00:13:32.340 那麼保持放鬆力量哦 00:14:13.109 --> 00:14:18.287 對黑眼圈附近輕輕地... 輕輕地... 00:14:19.321 --> 00:14:22.652 撫摸...撫摸... 00:14:23.321 --> 00:14:26.710 撫摸...撫摸... 00:15:10.793 --> 00:15:13.964 好幾次地...好幾次地... 00:15:14.184 --> 00:15:18.755 用指尖按壓... 00:15:45.106 --> 00:15:47.716 這樣子就可以了吧? 00:15:47.716 --> 00:15:54.127 接著是位於眼睛下方的眶下孔處的穴道「承泣」 00:15:56.415 --> 00:16:01.575 對這裡用兩根手指慢慢按壓... 00:16:03.587 --> 00:16:06.059 一... 00:16:06.059 --> 00:16:07.835 二... 00:16:07.835 --> 00:16:10.224 三... 00:16:12.253 --> 00:16:14.184 再一次 00:16:15.632 --> 00:16:17.712 一... 00:16:18.251 --> 00:16:20.011 二... 00:16:20.777 --> 00:16:23.049 三... 00:16:24.780 --> 00:16:29.740 這次換右眼 00:16:36.560 --> 00:16:38.691 一... 00:16:39.411 --> 00:16:40.837 二... 00:16:40.837 --> 00:16:44.045 三... 00:16:46.727 --> 00:16:48.447 一... 00:16:48.447 --> 00:16:50.247 二... 00:16:50.247 --> 00:16:52.196 三... 00:16:54.021 --> 00:16:56.882 好了 那個... 00:16:56.882 --> 00:17:02.476 接著換哪阿...? 等我一下 現在正在回想起來 00:17:05.559 --> 00:17:07.765 按過一次眼睛下方的穴道了 00:17:07.765 --> 00:17:12.496 所以感覺要再按一次別處呢...? 00:17:19.665 --> 00:17:21.745 阿 想起來了 00:17:21.745 --> 00:17:27.634 確實顳顬的部分也有穴道哦 名字叫做「太陽」 (顳顬:音同躡如) 00:17:28.255 --> 00:17:32.804 聽說這穴道也是對眼睛疲勞跟頭痛有效的穴道 00:17:32.804 --> 00:17:37.604 由於它似乎是效果非常強的部份 所以要輕輕按壓比較好 00:17:38.664 --> 00:17:44.885 對對 就算是按壓後多麼有意義的穴道 也不能搞錯力道控制呢 00:17:46.479 --> 00:17:50.271 那麼要左右同時按壓囉 00:17:53.169 --> 00:17:57.449 手指抵在顳顬上... 00:17:59.639 --> 00:18:01.599 恩 就是這裡 00:18:03.795 --> 00:18:06.344 一... 00:18:06.755 --> 00:18:08.344 二... 00:18:08.701 --> 00:18:11.421 三... 00:18:13.437 --> 00:18:18.488 輕輕施力來進行指壓... 00:18:23.963 --> 00:18:25.934 再一次 00:18:26.669 --> 00:18:28.768 一... 00:18:29.260 --> 00:18:30.760 二... 00:18:30.760 --> 00:18:33.549 三... 00:18:38.019 --> 00:18:40.539 如何? 不會痛吧? 00:18:42.504 --> 00:18:47.904 太好了 因為不能搞錯力道 心跳好快阿 00:18:48.318 --> 00:18:55.529 總感覺要是說明裡寫說不能太過用力的話 就好有壓力哦 00:18:56.814 --> 00:19:03.273 那麼再來只剩沿著眼輪匝肌對眼睛周遭按摩吧? 00:19:06.022 --> 00:19:10.171 好~還要閉著眼睛哦 00:19:14.737 --> 00:19:19.235 容我失禮把手掌放在眼睛上囉 00:19:23.745 --> 00:19:30.425 跟剛才的按摩不同 要像是畫圓的感覺去揉哦 00:20:04.872 --> 00:20:10.912 撫~摸撫摸... 撫摸...撫摸... 00:20:12.300 --> 00:20:18.649 撫~摸撫摸...撫摸...撫摸... 00:20:46.861 --> 00:20:51.432 對著從眉頭到眼睛下方施力 00:21:19.680 --> 00:21:25.061 眼睛下方到眉梢之間施力則稍微放輕 00:22:17.237 --> 00:22:19.153 舒服嗎 00:22:19.153 --> 00:22:22.713 好像看你嘴巴正笑著呢 00:22:23.937 --> 00:22:25.985 咦? 是這樣嗎? 00:22:26.358 --> 00:22:31.518 那麼我去學也值得了...吧 00:22:32.082 --> 00:22:38.013 畢竟你很努力 我討厭看到你一副疲勞模樣嘛 00:22:39.503 --> 00:22:44.201 我們是情侶嘛 想說能互相扶持 00:22:44.549 --> 00:22:50.408 總感覺這說法與其說情侶不如說像是夫婦呢 阿哈哈... 00:22:51.350 --> 00:22:57.650 等... 竟然說我的小嬌妻 別捉弄我啦! 真是的... 00:22:57.650 --> 00:23:01.141 被你那樣講不就要去意識了嗎... 00:23:02.204 --> 00:23:06.764 咦? 什麼都沒有哦 只是我稍微自言自語 00:23:08.382 --> 00:23:11.734 那些先擺到一邊去 要繼續囉? 00:23:12.803 --> 00:23:15.552 恩... 做過了哪些阿...? 00:23:15.552 --> 00:23:19.347 阿對了 是眼輪匝肌的按摩吧 00:23:24.698 --> 00:23:31.698 沿著眼睛周遭肌肉 像是畫圓的感覺去揉 00:23:59.325 --> 00:24:01.451 用力... 00:24:01.451 --> 00:24:04.171 然後輕輕地... 00:25:19.798 --> 00:25:24.907 好 這樣針對眼睛疲勞的按摩就結束了 00:25:25.347 --> 00:25:27.886 已經可以張開眼睛囉 00:25:31.747 --> 00:25:33.538 辛苦囉 00:25:33.538 --> 00:25:36.917 要是能因此多少減緩眼睛疲勞就好了呢... 00:25:37.685 --> 00:25:40.594 真的? 那就好 00:25:41.093 --> 00:25:45.352 感覺眼睛又開始疲勞了 就告訴我吧 00:25:45.671 --> 00:25:49.242 然後我就會像今天這樣幫你按摩 00:25:51.663 --> 00:25:55.051 恩 我也會努力去學的 00:25:55.622 --> 00:25:57.818 再來呢... 00:25:57.818 --> 00:26:02.109 咦? 不知不覺就這種時間了 00:26:02.109 --> 00:26:05.127 要做什麼呢? 差不多該睡了嗎? 00:26:06.629 --> 00:26:11.109 OK 那麼我也該做睡覺的準備了 00:26:11.737 --> 00:26:15.756 恩 刷牙套組我有帶 所以沒問題哦 00:26:16.545 --> 00:26:21.374 之前放的都好久以前了 都發霉了呢 00:26:23.057 --> 00:26:29.316 恩... 要是能更頻繁來過夜 避免變成那副德性就好了說 00:26:31.497 --> 00:26:34.686 是說那話題就算了 我去準備囉 00:26:35.379 --> 00:26:38.947 恩 拜託你那邊準備一下囉