WEBVTT

1
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那么，能趴到按摩床上来吗？

2
00:00:15.280 --> 00:00:19.296
稍微用多一点吧...

3
00:00:21.974 --> 00:00:27.237
现在要用啫喱给你按摩了哦

4
00:00:28.881 --> 00:00:34.927
你只要放松躺着就行了哦

5
00:00:49.663 --> 00:00:55.379
这次要用的啫喱是...美容用的发热啫喱膏

6
00:00:56.080 --> 00:01:01.187
用了这个会渐渐地暖和起来哦

7
00:01:02.084 --> 00:01:08.256
首先，听听声音放松下来吧...

8
00:01:19.485 --> 00:01:24.540
来，把身体放松下来

9
00:01:40.560 --> 00:01:42.256
...好

10
00:01:44.011 --> 00:01:46.955
差不多该开始按摩了

11
00:01:48.771 --> 00:01:51.021
先从脖子的周围...

12
00:01:52.342 --> 00:01:55.712
像抚摸的那样搓搓

13
00:02:09.948 --> 00:02:15.736
你...还挺僵的呢...

14
00:02:17.552 --> 00:02:24.056
就由姐姐来彻底给你揉松吧

15
00:02:37.029 --> 00:02:41.890
啫喱膏...变暖了吧

16
00:02:51.563 --> 00:02:54.190
唔...嘿咻...

17
00:03:10.814 --> 00:03:18.683
把肩胛骨...给往外舒展开了哦...

18
00:03:31.954 --> 00:03:38.816
会痛吗？有什么事要立刻跟姐姐说哦

19
00:03:48.253 --> 00:03:55.020
用手指尖...顶住转转...

20
00:03:56.020 --> 00:04:02.188
把肌肉...转到变软的那种感觉来...

21
00:04:12.888 --> 00:04:14.190
嗯～

22
00:04:15.657 --> 00:04:20.936
要从这边肩膀开始按摩手臂了哦

23
00:04:33.530 --> 00:04:38.670
捏住手腕...

24
00:04:39.090 --> 00:04:45.200
使血液聚集起来...再往肩膀那边...

25
00:04:45.743 --> 00:04:49.180
捋、捋——

26
00:05:02.631 --> 00:05:03.930
唔咻

27
00:05:20.299 --> 00:05:26.850
手指尖...也要用啫喱膏按得滑溜溜的

28
00:05:45.755 --> 00:05:48.520
捏——

29
00:06:02.705 --> 00:06:08.340
接下来...到这边的手臂

30
00:06:20.822 --> 00:06:28.039
好—— 这边也捏着手腕...

31
00:06:28.390 --> 00:06:35.070
然后往肩膀...捋、捋——

32
00:06:49.817 --> 00:06:55.627
肩膀也...好好地给你揉松吧

33
00:07:08.515 --> 00:07:15.377
捏—— 捏... 捏、捏——

34
00:07:24.884 --> 00:07:29.340
...来，不要用力...

35
00:07:29.690 --> 00:07:32.770
放松...放松......

36
00:07:48.684 --> 00:07:50.620
接下来...

37
00:07:51.828 --> 00:08:00.801
要从背部...到腰...大范围地按摩了哦

38
00:08:02.420 --> 00:08:03.720
好

39
00:08:05.660 --> 00:08:07.370
推——

40
00:08:22.413 --> 00:08:26.328
因为腰部很容易积攒疲劳...

41
00:08:26.678 --> 00:08:31.304
所以着重地揉一下吧...

42
00:08:40.810 --> 00:08:44.096
要稍微把重心压上来了哦...

43
00:09:02.474 --> 00:09:06.742
滑溜溜的啫喱膏...很舒服呢...

44
00:09:19.880 --> 00:09:26.339
要稍微碰下腋窝了...要是痒的话提前说声抱歉哦

45
00:09:38.528 --> 00:09:40.460
捏——

46
00:09:43.306 --> 00:09:49.210
捏—— 捏——

47
00:09:52.696 --> 00:09:56.955
肌肉放松起来了呢

48
00:10:24.500 --> 00:10:30.270
腰的...这周围很舒服吗？

49
00:10:42.979 --> 00:10:49.790
全身被啫喱膏包裹着...很暖和呢...

50
00:10:51.380 --> 00:10:56.760
暖洋洋的...变得很舒服呢...

51
00:11:07.533 --> 00:11:10.490
唔...咻......

52
00:11:32.134 --> 00:11:33.484
好——

53
00:11:34.500 --> 00:11:40.576
接着...要着重按摩腿脚了哦

54
00:11:52.251 --> 00:11:56.042
腿脚也很僵呢...

55
00:11:56.392 --> 00:11:59.520
一直以来都辛苦了

56
00:12:10.770 --> 00:12:17.750
把小腿肚子...用力地掐紧...

57
00:12:28.248 --> 00:12:30.100
唔...咻......

58
00:12:33.768 --> 00:12:37.020
唔......咻......

59
00:12:44.540 --> 00:12:49.440
从脚腕...按到脚趾...

60
00:13:05.580 --> 00:13:12.508
总觉得脚尖一暖起来，就会犯困呢

61
00:13:25.310 --> 00:13:32.410
啊，要是困了的话，睡着也没关系哦

62
00:13:44.863 --> 00:13:49.830
嗯，腿脚的按摩这样就差不多了吧...

63
00:13:51.272 --> 00:13:56.935
那就轮到...最后的收尾啦

64
00:13:59.131 --> 00:14:05.601
现在要给你全身捶捶了哦

65
00:14:08.090 --> 00:14:10.095
开始了哦——

66
00:14:21.510 --> 00:14:28.021
脖子很精密脆弱，要避开...

67
00:14:29.010 --> 00:14:32.600
要着重捶肩膀了哦...

68
00:14:46.874 --> 00:14:52.920
手臂也要毫无遗漏地捶捶

69
00:15:04.591 --> 00:15:07.754
振动很舒服吗？

70
00:15:20.000 --> 00:15:23.120
接着，到这边

71
00:15:32.950 --> 00:15:38.600
给予肉体刺激的话，可以促进血液循环哦...

72
00:15:50.071 --> 00:15:53.216
稍微有点热呢...

73
00:15:53.617 --> 00:16:02.206
好，接下来要从后背捶到腰部了哦

74
00:16:09.822 --> 00:16:11.790
捶捶捶...捶

75
00:16:29.026 --> 00:16:33.202
要是把腰弄坏后遗症会持续很久的

76
00:16:33.552 --> 00:16:39.190
要细心温柔地捶呢...

77
00:16:51.869 --> 00:16:54.484
汗出来了...

78
00:17:03.520 --> 00:17:09.030
好，接下来要捶腿脚了哦

79
00:17:16.754 --> 00:17:19.542
捶捶小腿肚子...

80
00:17:29.600 --> 00:17:31.870
唔咻

81
00:17:51.200 --> 00:17:52.620
好——

82
00:17:59.007 --> 00:18:04.077
这样按摩就全完成了

83
00:18:06.419 --> 00:18:08.240
很舒服吗？

84
00:18:09.831 --> 00:18:13.203
那样的话，没有白给你按摩呢

85
00:18:15.130 --> 00:18:21.250
那么...全身都是啫喱膏黏糊糊的呢

86
00:18:23.030 --> 00:18:28.831
按也按完了，那么就需要冲掉呢...

87
00:18:31.697 --> 00:18:38.998
那，少年...接下来...就一起...

88
00:18:39.348 --> 00:18:42.320
去泡澡吧...？