WEBVTT 1 00:00:00.070 --> 00:00:02.180 别太勉强哦 2 00:00:03.589 --> 00:00:04.589 今天到此为止 3 00:00:04.949 --> 00:00:05.949 我知道了 4 00:00:06.610 --> 00:00:08.720 拉伸运动也会好好做哦 5 00:00:09.470 --> 00:00:10.989 那下次再见