WEBVTT 00:00:03.040 --> 00:00:07.800 为了放松身心,而来到这里 00:00:09.460 --> 00:00:14.040 到陪睡时间了哦(笑) 00:00:15.000 --> 00:00:19.720 那么, 稍微深呼吸一下吧 00:00:21.520 --> 00:00:24.200 闭上眼睛—— 00:00:24.610 --> 00:00:30.140 慢慢地,吸入空气—— 00:00:34.170 --> 00:00:36.920 就这样屏住呼吸 00:00:38.530 --> 00:00:42.370 一,二,三 00:00:42.370 --> 00:00:46.060 慢慢地呼出来—— 00:00:50.040 --> 00:00:54.520 再来一次,吸气—— 00:00:56.380 --> 00:00:57.990 屏住 00:00:59.490 --> 00:01:01.150 一 00:01:01.150 --> 00:01:02.690 二 00:01:02.690 --> 00:01:04.570 三 00:01:05.450 --> 00:01:08.040 呼气—— 00:01:14.000 --> 00:01:16.500 吸气—— 00:01:17.590 --> 00:01:19.090 屏住 00:01:21.870 --> 00:01:24.830 呼气—— 00:01:28.880 --> 00:01:32.880 好,可以像平常那样呼吸了哦 00:01:33.540 --> 00:01:37.370 怎么样,平静下来了吗? 00:01:38.880 --> 00:01:46.070 (笑)很香吧,是薰衣草的香气呢 00:01:47.630 --> 00:01:53.760 据说这种香气有着调整自律神经平衡—— 00:01:53.760 --> 00:01:59.720 缓解精神压力的效果 00:02:01.000 --> 00:02:06.660 因此,对于放松来说,再好不过 00:02:08.260 --> 00:02:12.460 客人会睡得很安稳哦 00:02:12.980 --> 00:02:18.980 癒衣真情实意地,陪你睡哦 00:02:20.400 --> 00:02:22.590 (笑) 00:02:50.640 --> 00:02:57.000 最近 白天稍微变长了呢 00:02:58.380 --> 00:03:02.360 阳光 带给我朝气 00:03:03.200 --> 00:03:08.780 癒衣 喜欢日照时间长的夏天 00:03:10.880 --> 00:03:16.400 客人 喜欢夏天吗 00:03:47.970 --> 00:03:52.160 稍微 想象一下吧 00:03:53.600 --> 00:03:56.940 这里是 哪里 00:03:57.880 --> 00:04:03.370 这里是 对 北海道 00:04:05.240 --> 00:04:09.870 夏天北海道的 富良野地区 00:04:11.770 --> 00:04:19.770 天气非常好 即使是远处的山 也能清楚地看到 00:04:21.150 --> 00:04:25.570 刚刚绽放的薰衣草散发香气 00:04:26.610 --> 00:04:32.180 染上淡紫色 缓缓倾斜着 00:04:33.620 --> 00:04:38.030 这里是 薰衣草田 00:04:40.330 --> 00:04:45.700 一望无际的 广阔薰衣草田里 00:04:46.560 --> 00:04:49.640 我们站立其中 00:04:51.630 --> 00:04:58.150 微风中摇曳着 淡紫色的花朵 00:05:00.510 --> 00:05:04.689 如果把香气深深地吸入胸膛 00:05:12.970 --> 00:05:16.940 就会 非常舒服 00:05:44.700 --> 00:05:49.480 对了 说起薰衣草田 00:05:50.160 --> 00:05:58.080 对 这个 薰衣草冰激凌 00:05:59.000 --> 00:06:00.760 (笑) 00:06:01.480 --> 00:06:06.090 来吃一口 啊—— 00:06:08.720 --> 00:06:10.640 (笑) 00:06:11.380 --> 00:06:14.350 在嘴巴里扩散 00:06:15.000 --> 00:06:21.340 从鼻子中穿过 清爽的薰衣草香气 00:06:23.250 --> 00:06:31.180 薰衣草冰激凌 带去了幸福的心情呢 00:07:01.110 --> 00:07:02.840 就这样 00:07:04.250 --> 00:07:08.530 就这样怀着幸福的心情 00:07:09.100 --> 00:07:13.290 和癒衣 小睡一会儿吧 00:07:15.400 --> 00:07:20.860 薰衣草田 正中间 00:07:21.180 --> 00:07:24.600 两个人在聊着天 00:07:26.440 --> 00:07:32.040 蓝蓝的天空 飘动的云朵 00:07:33.620 --> 00:07:38.470 风中摇曳的 薰衣草 00:07:41.910 --> 00:07:46.290 摇啊摇啊 摇啊摇啊 00:07:50.620 --> 00:07:55.610 摇啊摇啊 摇啊摇啊 00:07:58.330 --> 00:08:05.840 和摇曳的薰衣草一起 意识也摇曳起来 00:08:06.220 --> 00:08:11.580 摇啊摇啊 摇啊摇啊 00:08:16.390 --> 00:08:22.140 摇啊摇啊 摇啊摇啊 00:08:41.310 --> 00:08:45.360 被温暖的微风吹拂着 00:08:45.520 --> 00:08:49.460 被癒衣的声音包裹着 00:08:56.710 --> 00:09:00.330 做个好梦